The Soul Journey

Does any of this describe you?

You have limiting beliefs and negative self talk and patterns that hold you back.
You keep coming up against similar challenges over and over.
You know you are "self-sabotaging" yourself on some level, doing all the things on the "checklist" but still not moving forward.
You may be unsure about the HOW and WHY of healing yourSELF and truly seeing and feeling possibility and flow.
You are aware that you are showing up in your wounds in relationships and all areas of life but want clarity on where they come from, what they are and how to heal and integrate them.
You are ready to feel FREE from your past wounds and start stepping into your empowered self.
You experience any (and/or some/many) of the following:
- Overwhelm, Difficulty Turning off the Mind, Perfectionism, Procrastination, Staying TOO Busy, Imposter syndrome, Over-Preparation, Hyper-vigilance, Minimizing one's Successes, Worry or Fear, Comparison to Others, Judgement of Others, Panic, Rumination, Self-Doubt, Trouble Accepting Positive Feedback/Compliments
- Frustration, Anger, Blaming Others Often, Projecting Pain and Past Experiences onto Others (i.e. romantic relationship), Inability to be Present and Enjoy the NOW, Depression, Lacking Purpose or Meaning, Disconnected from Others, Disconnected From Things you Once Loved, Feelings of Scarcity or Lack of Security/Stability.
You feel a pull to go deeper into yourSELF, but maybe a little nervous to do so?

What is POSSIBLE if you heal your wounds and traumas?

Feeling more connected to yourSELF, your body and being able to give YOURSELF the love you want and need.
Feeling deeper intimacy with others and a more connectedness.
Feeling more flow and less need to control everything, allowing more peace and calm in your body and mind.
Feeling more energy, getting better sleep and relief from pain both emotionally and physically,
Feeling ease instead of struggle in the different areas of your life.
Living fully, creating what you desire for yourself, allowing a deeper connection to Joy and Love.

What is POSSIBLE if you DO NOT heal your wounds and traumas?

Chronic headaches, anxiety, stress, depression and nervous system issues.
Continued feelings of low self worth and disconnect.
Wounds will continually resurface, creating more difficulty in your life.
Staying Small. Not pursuing your dreams. Not feeling capable or worthy. Not allowing more flow in your life.
Being rigid and trying to control more than you actually have control of, causing more stress. And so, the cycle continues.
Feeling trapped, unable to see your purpose and possibility.

What does our journey look like?

💫You will fully connect with your inner child to give her all she needs to integrate with you.

💫You will feel fully supported and gently guided to see and feel who you really are deep in your soul. Despite what your false beliefs may tell you, you are really fucking amazing.

💫You will learn how to release the pain that holds you back or keeps you frozen.

💫You will heal ancestral and this life Trauma so you break the cycles for your future generations.

💫You will have a full toolbox to use for events and situations that arise in the future so you no longer feel unprepared and don't fall into past unhealthy coping mechanisms. But you will also create a better relationship with those old coping mechanisms so, if they do happen, you no longer feel frustrated with them but see them for what they are: protections.

💫You will feel empowered and able to show up fully expressed as your true self in any space.

💫You will feel deeper intimacy with yourself and others, giving yourself what you need while setting healthy boundaries and having deeper communication, love and fulfillment from your relationships.

💫You will see so much possibility ahead of you, ready to step into your full power, loving this life you are creating.

💫You will feel more FREE.

In this 1:1 container, we will use my signature deep healing meditation based system to identify root wounds, release them and activate your highest outcomes and potential. We will also explore the many parts of you (protectors, inner child as well as others) through somatic work and IFS, an evidence based therapy that identifies and addresses multiple sub-personalities or families within each person. This is a powerful therapy that starts to uncover the parts of you that are fierce protectors, those that are trying to "keep the peace" and those that feel left behind such as your inner child. What methods we use and how we sue them is created specifically for YOU and your needs as well as what makes you feel able to receive.

This work and getting to a place of completion may take 3 months for some people and 6 or 12 for others.

In addition to 3 virtual sessions per month, you also receive support via private messaging throughout our time together AND you have lifetime access to both my library of meditations and my Soul Alchemy Self Study Courses.

*1:1 Full Healing Journeys Starts at 3 months commitment, though for new clients, you can start with a single or 3 session package.
Everyone has their own journey, so the time needed for each person is different but 3 months is a great amount of time to create some powerful change.
Pay in Full, Monthly or Weekly Payment Plans available.
Sliding Scale Pricing also available for those who truly need it and possible partial scholarships.
Healing shouldn't be a privilege so I want to find ways for anyone to access it.

Healing Sliding Scale Investment ranges from $1500-$2700 for a 3 month 1:1 journey.
This community based model is important to me as it a beautiful thing for those who can afford it to put in more so others who
truly don't have easy access can still get the healing and support they need.
Set up a call to discuss all options mentioned plus more (like what group opportunities and lower priced opportunities are available).

You can also add on a Soul Session at 50% off.

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Let's Chat and Gain Clarity

*I am not a therapist or mental health professional though I am certified in IFS Therapy and have many courses under my belt for working with clients in a healing capacity.